A £750,000 investment has brought stunning state-of-the-art strength and fitness equipment to Eastbourne students. The new facility is packed with treadmills, rowers, crosstrainers, weights machines, six lifting platforms, a plyometrics track, a punchbag rail and a full television and sound system.
As well as helping students keep fit or reach peak sports performance, the facility will also be used for teaching by Chelsea School, particularly on the popular strength and conditioning modules.
One of the lifting platforms is equipped with a force plate and a 3-camera system to analyse weight-lifting actions. A side room houses scientific isokinetic dynamometers to allow precise measurement of muscle strength.
