31.03.2004
The University of Brighton and occupationUK, an organisation promoting health through activity, present an International Symposium - ‘Creativity for Health’ - on 1 and 2 April, at the university’s Eastbourne campus.
The symposium will explore the connection between creativity and health. We have all heard that a good diet and exercise improve our health, but research also shows that creative activity also improves our health and our sense of well-being.
Speakers from the USA, Sweden and the UK will cover topics such as the affect of art therapy on older people suffering from dementia and the health and psychological affects of music, creativity and mental health promotion.
There will be a performance by Playback Theatre led by Nick Rowe, Drama Therapist at York St John College, who will also present a session on ‘Dramatising Personal Stories’. The second day will see 200 delegates getting their hands on some real creativity - ceramics, crafts, dancing, drama and singing.
Dr Gaynor Sadlo, Head of Occupational Therapy in the university’s School of Health Professions said,
"Humans have an innate need to express themselves and their feelings, and creative activities provide the opportunity to do this. Dancing to music is more enjoyable and expressive than jogging to the sound of traffic! Making things with our hands stimulates the brain and might reduce the need for Prozac!"
Research evidence will be presented at the symposium to show that engagement in activities such as gardening and craftwork stimulate "feel-good" chemicals in the brain. Such activities also help us create meaning in our lives and a sense of communication with the world.
For more information about the symposium, please go to www.brighton.ac.uk/sohp or contact Marion Martin at the University of Brighton on 01323 643675.
Contact: Marketing and Communications, University of Brighton, 01273 643022
