The event, which is to take place next Wednesday, aims to increase female participation in sport and physical activity whilst also promoting general awareness of how to lead a healthy and active lifestyle. Ladies will have the opportunity to take part in different sports sessions and fitness classes, all aimed at beginners with the emphasis on fun! Members of the Sport Brighton team will also be on hand to provide gym inductions and fitness advice, as well as offering health checks throughout the day. All of these activities are free and students are welcome to drop in and out of as many different sessions as they like.
Ladies day will take place on Wednesday 8 May at the Falmer Sports Centre.
Please see the timetable below for details of activities:
If you require further information then email Kirsty for more information.