Wellbeing Champions is our brand new three tier training programme for University of Brighton students who want to learn more about building and maintaining their own wellbeing.
In three stages you will learn skills to enhance wellbeing:
Tier one: Looking after yourself
Tier two: Looking after your friends
Tier three: Looking after the community
Hear from one of our Wellbeing Champions, Richard Nnamuka explain how joining the programme helped him. Watch Richard's video on YouTube.